Strength. Dedication. Community.

Welcome to Crossfit Mt. Lebanon

Crossfit Mt. Lebanon

Est 2013

CrossFit Mt. Lebanon delivers the CrossFit program exactly as it is intended. The stimulus provided are by design, constantly varied, using functional movements, performed at a high intensity. Our specialty is not specializing and our goal is constant progress. The community is welcoming, and is one of support and camaraderie to anyone seeking maximal health and fitness. Whether you are an ELITE athlete, actively participating in sports, playing with your kids, or simply wanting to be healthier and more mobile, we strive to provide the highest level of training that will help you achieve your goals.

About Us

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Our Mission

CFMTL is so much more than just a good workout. The lessons you’ll learn in the gym (or “box”) will extend into every area of your life. It’s about giving your all, never cheating yourself and discovering depths you truly didn’t know you had. 

We have discovered that working together to accomplish our goals has formed a COMMUNITY of individuals that is constantly evolving, welcoming and encouraging. 

What CrossFit is not? Easily defined. It’s much better experienced than explained, so contact us today to try out a free class!


Swing by one of our free community classes and see what it’s all about.

From the Blog

Recent Posts / View All Posts


Filling The VOID

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We all have bad habits and quirks. We all have qualities that would be politely classified as “spirited” or “eccentric”. We can all be neurotic or flawed. These days it…


Getting to Know: Nicole King

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What is your name? Nicole King Do you have a nickname? Nikki Where were you born and raised? Pittsburgh What do you do for a living? Property Management What is…


Muscle up clinic with Rupert Egan

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This session will focus on drills and progressions for the development of a strict muscle up on Rings, a swinging muscle up / front uprise on Rings, and a muscle…


We are more than a gym. We are a community of individuals looking to better one another.

"How am I loving CrossFit Mount Lebanon? I love the community support and I know it's a cliche but it has changed my life. All the coaches want me to improve as much as I do. The competition among everyone is exciting too. I'm doing things I didn't think I would ever do. I'm really glad I decided to join Lebo."

− Mo Murphy

"The workouts, the coaches, the community, the variety, all great. Well, some workouts better than others! I just can't believe I have stuck with it. I really like it!!"

− Michelle

" I absolutely love it. I'm so impressed with the results that I've gotten, but more importantly I love the coaches and the community I've found through Crossfit Mt. Lebanon. I'm not originally from PA but being a member of this box has made me feel like a true member of the Mt. Lebo community."

− Bryanna


Check out what Crossfit Mt. Lebanon is all about and meet the coaches that make it happen.


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