Welcome to the Mecka Fitness Nutrition Coaching Program, powered by Healthy Steps Nutrition!
The pyramid says it all. Education, Mental Health, and Nutrition are the foundation of everything we do. We’re going to work on all 3, because that’s what it takes to get results!
You can’t out-exercise a bad diet! It’s like driving with the emergency brake on. MECKA makes you accountable: the workouts are 3X more difficult if you eat cookies the night before. Over time, hard training solidifies your resolve to eat right for your health and performance. But we can do even better still.
Announcing the new 1:1 Nutrition Services!
Our Nutrition program combines behavioral change with achievement to create habits that will last a LIFETIME. Our program can be completed in person or online!
No shakes, no short-term.
We sell coaching and mentorship