Welcome to the Mecka Fitness Nutrition Coaching Program, powered by Healthy Steps Nutrition!

The pyramid says it all. Education, Mental Health, and Nutrition are the foundation of everything we do. We’re going to work on all 3, because that’s what it takes to get results!

You can’t out-exercise a bad diet! It’s like driving with the emergency brake on. MECKA  makes you accountable: the workouts are 3X more difficult if you eat cookies the night before. Over time, hard training solidifies your resolve to eat right for your health and performance. But we can do even better still.

Announcing the new 1:1 Nutrition Services!

Our Nutrition program combines behavioral change with achievement to create habits that will last a LIFETIME. Our program can be completed in person or online!

No shakes, no short-term.

We sell coaching and mentorship

Our Nutrition Coaching Program at Mecka Fitness is very unique and is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting.”

Imagine the confidence you could have walking into the grocery store or a restaurant knowing exactly what you should eat to not only feel great but look great too! The internet is filled with diet plans, recipe plans, and other information. There are a lot of programs out there telling you what NOT to eat or how to replace meals with supplements or a shake but what if we could attain this confidence through learning what TO eat and using whole foods with limited ingredients? Behold, a teaching program to build life-long skills one step at a time!

Why Mecka Fitness Nutrition Coaching?

1. Proven record of success.

2. Written by, Nicole Aucoin, MS, RD, LD/N, a Registered Dietitian, who also specializes in Sports Performance.

3. The Nutrition Coaching Program is going to educate and hold you accountable.

Starter Nutrition Program

$ 99

60 minute session
  • 60 minute Initial Consultation & InBody Analysis
  • Printed information packet
  • One Week of sample meal plans
  • Graduate to On-going coaching $69/month
  • Purchase

Customized Nutrition Programmost popular

$ 179

4 week program
  • 60-minute Initial Consultation & InBody Analysis
  • Comprehensive Nutrition Guide: 4 Weeks of Meal Plans and Grocery Lists
  • Customized To You
  • Ongoing Email Support & Feedback
  • 30-minute Follow Up Consultation
  • Graduate to On-going coaching $69/month
  • Purchase

DELUXE Customized Nutrition Program

$ 259

6- week Program
  • 60-minute Initial Consultation & InBody Analysis
  • Comprehensive Nutrition Guide: 6 Weeks of Meal Plans and Grocery Lists
  • Customized To You
  • 6 Weekly 15-minute Consultation for Continued Support
  • Food Log/Tracking Review, Weekly Email Support & Feedback
  • 30-minute Follow Up Consultation
  • Graduate to On-going coaching $69/month
  • Purchase

Ongoing Coaching

$ 69

monthly coaching
  • Goal Setting
  • InBody Scan & Measurements
  • Food Log & Macro review
  • Follow up 30-Minute Consultation
  • Unlimited E-Mail access to coaches
  • Private Facebook Group