Carrie Lehman

Carrie Lehman

CrossFit Coach


  • CrossFit Level 2 Trainer
  • CrossFit Kids
  • CrossFit Rowing

When/how did you find CrossFit? 

Five years ago a friend told me that a gym was opening up a mile from my house that I “might like”. After several classes I was hooked.

What made you want to be a Coach?

I have had a life-changing experience thru CrossFit. Without sounding like a flake, it’s been a spiritual transformation. I wanted to be a part of spreading this magic thru coaching and influencing others.

What is your favorite part about coaching?

When an athlete does something for the first time I lose my mind!! It’s as if it happened to me. I have been known to bawl my eyes out because of another’s accomplishment.

What do you like to do outside of the gym?

I have 3 boys who keep me busy with hockey, baseball and cross county. I love to garden and decorate and try to mimic the look of an English country cottage. I read and write a lot but my favorite pastime is ordering a shit ton of clothes, shoes and accessories online.

Anything else you would like to share?

Unless I’m in the middle of a workout, don’t ever take me seriously.

Are you ready for a change?

If so, we are waiting for you and ready to help you reach your goals! We offer programs suitable for every level of fitness and we can custom-tailor your program and workouts for your level, no matter where you are starting from!